« As a Nutritional Lifestyle Coach my goal is to support you towards healthier lifestyle changes using dietary analysis, meal planning, personalized diet & nutrition and health recommendations, focusing on creating sustainable and healthier habits. »

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Mila G.

«Exercising is part of my life. I am a Personal Trainer and certified, Pilates, Spinning and HIIT Teacher. Helping my clients, with short but efficient trainings and routines it is always my main objective»

Maria

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Contact me

Maria

maria@hiitpersonaltrainer.com 

@mariaHIIPT

Maisons-Laffitte07 86 85 36 26

Where to find me

Before beginning any new exercise regimen, it is important to consult with your primary care physician.  The trainings will be given for educational/entertainment purposes only.  No information will be taken as medical or professional advice. 

 

You agree, at your expose, to indemnify and hold HIIT harmless for any and all losses, liabilities, injuries or damages causes of action, suits, proceedings or demand against HIIT, MariaHIIPT or Maria Clara Ortega.  You agree that the use of any information provided is at your own risk.

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Quotes:

http://www.nsmi.org.uk/articles/injury-prevention/warming-up.html
http://theexercisemovement.com/high-intensity-interval-training/
http://theexercisemovement.com/fitness-programs/